Work with me to pursue your purpose and overcome barriers
Our Services
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1:1 sessions with Occupational Therapist
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Coming July 2023 - helpful workshops sharing self-management strategies when living with persistent pain
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in development- please reach out if you have interest in participating in a group session.
Interventions
Life Coaching
Living with a disability or chronic condition can make it difficult to pursue your dreams. From my lived experience and work as an Occupational Therapist, I hope to assist you in accomplishing the things that are important to you.
Counselling
Support to improve and maximize your mental wellness. Together, we can identify strategies that work for you to increase your resilience and live better when faced with stressful times.
Pain Management
Living with chronic pain can be mentally and physically straining. I hope to help you build self-management strategies to improve your quality of life. Together we can create energy saving ways to accomplish the things you need to do in your daily life.
Supporting a Loved One
Has someone close to you recently been diagnosed with a chronic health condition or they have had it for a while and you aren’t sure how you can better assist them? I can equip you with an understanding of how you can best support your loved one living with a chronic condition.
Personalized Yoga
As a certified yoga teacher, I can help enable a yoga practice that is accessible for you to enable your mind-body connection.
Mobility Device Prescription
Are you in need of a walker, wheelchair, powerchair and scooter? As an ADP authorizer, we can determine which mobility aids are best suited for your needs.
Note- This service is in-person and available to clients living in Kitchener-Waterloo-Cambridge and Guelph.
“It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start over.”
— F. Scott Fitzgerald